The Mucky Knees Cook Book — mash

Spring onion adds a nice, fresh zing to a huge range of meals. Use it to liven up mashed potatoes, sprinkle over soups for a crunchy punch, add a new layer to your salads… there’s a million and one ways of using this easy to grow and versatile vegetable. 

These easy recipes are just a few ways to use your organic spring onions. Just pull them straight out the ground, give them a rinse and you’re good to go!