The Mucky Knees Cook Book — spaghetti

This super healthy ingredient can be eaten raw or simply dropped into sauces for the last minute of cooking. It grows fast, so if you’re clever with how you sow the seeds it will give you an ongoing supply!

There are a million and one ways to enjoy your crop of organic baby spinach. Here are a few of our favourite recipes...

Parsley is the world’s most widely used herb. It adds flavour without overpowering and is the perfect partner for fish - although it can also be used with almost anything else you can think of!

Here are some ideas on how to use your supply of fresh parsley...